How The Body & Mind Quit Smoking
Program Works
- cigarettes
- vaping
- cigars
- chewing tobacco
Many people who come to us have already tried:
- nicotine patches
- medications
- hypnosis sessions
- books about quitting smoking
- willpower alone
Often they have tried multiple times and begin to wonder if quitting is even possible.
But there is something very important we want you to understand.
No matter how many cigarettes you smoke.
No matter how often you vape.
No matter how many times you may have tried to quit before
It is the systems you were given that failed you.
Why Most Quit Smoking Programs Fail
Some focus only on nicotine replacement.
Others rely on medications or willpower.
But smoking behavior is influenced by multiple factors working together, including:
- physical cravings
- subconscious habit patterns
- daily behavioral triggers
- metabolic chaos created by long-term smoking
- fear of failure after previous quit attempts
- the transition period after quitting
If these factors are not addressed together, many smokers stop temporarily but eventually return to cigarettes.
Why This Protocol Succeeds Where Others Fail
- You pay to stay addicted to nicotine.
- Replaced by more chemicals.
- Ignored (Willpower only).
- Leads to Weight Gain.
- None.
- You invest in a Permanent Exit Strategy
- Neutralized by Cool Light Laser.
- Reprogrammed by a Master Instructor.
- Managed by Proprietary Education.
- 3-Week Clinical Monitoring.
The Body & Mind 4-Step System
Each step focuses on a different part of the habit that keeps people smoking.
Understanding the Real Addiction
Most smokers believe nicotine is the primary reason quitting feels so difficult.
However smoking addiction is influenced by multiple physical and subconscious signals that develop over years of smoking.
Understanding these patterns helps explain why many people struggle when trying to quit using willpower alone.
During this step we explain the hidden triggers and patterns that reinforce smoking behavior and why addressing both the body and the mind is important.
This understanding helps many clients feel relieved, informed, and confident about quitting.
Reducing Physical Cravings
At Body & Mind we use a cool light laser applied to specific acupuncture points on the ear and hand.
This gentle light stimulation encourages the body to release natural endorphins, which are the same calming chemicals the brain often associates with nicotine.
Many clients report that the laser treatment helps them feel:
- calmer
- more relaxed
- less overwhelmed by cravings
The treatment is:
- painless
- non-invasive
- relaxing
The laser does not replace your decision to quit.
Instead it helps make the transition much easier by reducing the intensity of physical cravings during the early stages of quitting.
Resetting the Smoking Habit
It is also a deeply conditioned habit stored in the subconscious mind.
Over time the brain links smoking with:
- stress relief
- relaxation
- daily routines such as driving or coffee
- emotional triggers
During the hypnosis portion of the session you are guided into a natural relaxed state similar to meditation or deep focus.
In this state the subconscious mind becomes more receptive to new healthy patterns and suggestions.
The goal is to break the automatic associations between smoking and everyday activities.
Most clients describe hypnosis as deeply relaxing and empowering.
You remain aware and in control the entire time.
The session is recorded and you will receive a copy to listen to at home to reinforce the results and empower you with positive thoughts of your new lifestyle.
Helping You Stay Smoke-Free
At Body & Mind we have what we call our Stick-With-You Policy.
As long as you follow the program instructions and stay in communication with us, we will continue helping you stay smoke-free.
If questions arise or guidance is needed, we are here to help.
Our goal is not just for you to stop smoking for a few days.
Our goal is to help you become confidently smoke-free for life.
How the Body & Mind System was Developed
More than 30 years ago Rick Saruna’s wife tried everything to quit smoking.
Nothing worked.
She tried patches, medications, hypnosis sessions, doctors’ advice and quit smoking books.
Often she was smoking again the same day.
Rick knew something did not make sense.
His wife was not weak-willed.
She was managing businesses, raising children and running a household.
The problem clearly was not the smoker.
Refusing to Accept Failure as Normal
Rick himself was not government funded. By that time he had already developed his own system through clinical research and real-world results.
During the training he was stunned by what he heard. Hundreds of nurses and doctors were being taught that smokers might need up to 30 attempts before they finally succeed.
To Rick this made no sense.
If the right system was being used, people should not need 30 attempts to quit.
That moment confirmed something important. The problem was not the smoker. The problem was the systems being promoted.
Proven Over 30 Years
When the program is completed as recommended, the success rate is approximately 95%.
These are people who once believed quitting was impossible.
Today they live comfortably as confident non-smokers.
Frequently Asked
Questions
Where is the laser applied and does it hurt?
The process is completely painless.
Most clients describe the experience as very relaxing, and many feel calmer after the session.
What if I can’t be hypnotized?
Hypnosis is a natural and normal state, similar to meditation or daydreaming.
You remain aware and relaxed during the process.
Your session is also recorded, and you receive a copy to listen to at home to reinforce the results.
Does this program work for everyone?
When clients attend their sessions, follow the guidance provided and ask questions when needed, the program is successful.
That is why we maintain our Stick-With-You Policy.
What is your Stick-With-You Policy?
Our goal is not simply to help you stop smoking — it is to help you become a permanent non-smoker.
I have more questions what do i do?
What Former Smokers Are Saying
Who This Program Is For
- have tried patches, gum or medications without success
- have tried to quit multiple times and felt frustrated
- smoke cigarettes, vape, cigars or chew tobacco
- want a structured program instead of relying on willpower
- want professional guidance during the quitting process
The systems you were given simply did not address the whole problem.
Credentials, Certifications & Recognition
Ready to Become a Non-Smoker?
Speak With Our Office
If you have questions about the Body & Mind Quit Smoking Program, our office is happy to help.
We can explain how the program works, answer your questions, and help you decide if this program is right for you.
Most questions can be answered in just a few minutes.
CALL TODAY: 519-948-0078
Serving clients from:
• Windsor
• Essex County
• Detroit
• Michigan
• Southern Ontario
Visit Our Clinic
Body & Mind Natural Health Clinic:
2303 Central Ave Windsor, ON N8W 4J1
Phone:
519-948-0078