Over 95% of our clients experience measurable improvement.
Quit Smoking Without Cravings or Withdrawals
Is it possible? Yes. When our unique Body & Mind program is followed and completed. Discover why thousands of happy, healthy non-smokers have reclaimed their lives at our Windsor clinic.
The Origin Story & The "Nicotine" Truth
Why Traditional Methods Have a Dismal Success Rate
If you have tried nicotine replacement products—patches, gums, or government-promoted sprays—and failed, we hear you. Those methods have a dismal success rate because they are promoted by the tobacco industry and the government—both of whom have a financial interest in you continuing to smoke.
The Truth About Nicotine Addiction
Most people are brainwashed to believe that nicotine is the primary reason they can’t quit. This is the “shiny object” the industry wants you to focus on. If nicotine were the only factor, patches and gums would work—but they don’t.
Born Out of Frustration
This program was developed because, just like you, I was frustrated with methods that did not work. I watched my wife struggle to quit; she wasn’t weak-willed, and she did everything “They” told her to do. She did not fail—their system failed her.
After five years of intensive research into the truth behind tobacco and why industry-promoted methods have such dismal success rates, I discovered the Body & Mind system. We realized that to succeed, we had to move past the nicotine myth and remove the physical cravings and the mental thoughts simultaneously. Rick now shares this program with clients smoking anywhere from a few cigarettes to 5 packs a day, including cigars and vapes.
How It Works
The 3-Part Clinical Process
Education – Breaking the Brainwash
This is the foundation of our program. We explain everything step-by-step, including how the system works and the truth behind tobacco that the industry doesn’t want you to know. You will understand exactly why you struggled before and how this approach removes the “brainwash” and the thoughts that keep you stuck.
Advanced Laser – Physical Craving Removal
We use a cool light laser applied to specific metabolism, acupuncture, and acupressure points. This process is totally painless, calming, and relaxing. It has been proven to remove the physical body cravings, addressing the “withdrawal” side of the addiction that traditional methods ignore.
Clinical Hypnosis – Thought Pattern Removal
After the physical cravings are addressed, we move to professional clinical hypnosis. This is a light trance state where you remain aware at all times—not the “passed out” versions seen on TV. We customize and record the session so you have a copy to listen to at home.
Over The Next 3 Weeks
Over the next 3 weeks, we ask that you come in weekly for a check-in and reinforcement sessions that will be approximately 30 minutes. If you have any questions or concerns during this time, we ask that you simply call us so we can answer any questions you might have. If you live far away, we will provide your support sessions by phone or video. Our “Stick With You” policy means we work with you as long as you are attending sessions and making an effort.
Clinical Authority & Awards
We Have the Professional Training and Experience to Help You Be Successful
Q&A — The Skeptic-Busters
Frequently Asked Questions
How long is the program?
The first session typically takes about an hour and a half, depending on questions, and can take up to 2 hours.
I have tried other methods and they did not work. Will this work for me?
Most people come to us after trying other doctor-recommended or government programs. Unfortunately, those methods have terrible success rates because they are promoted by the tobacco industry. Do not do any method they recommend. Our system is completely different and the only Body & Mind program of its kind.
What is your “stick with you policy?”
Our success is your success. When our program is followed, clients report a 95% success rate. We offer support for 3 weeks after the main session. If you are having any difficulty understanding the process, we will work with you to help you stay on track, as long as you are attending sessions and making an effort.
I am worried about weight gain after I quit smoking.
We will talk about why people gain weight and why some do not. Smoking is an appetite suppressant; we will discuss this with you so that once you understand the process, you will be well-equipped to manage your weight. While this is not our specific weight loss program, our clients report managing weight successfully.
I had anxiety last time I tried to quit and I am worried about that.
We are stress and relaxation therapists and all of our programs have a relaxation counterpart to this. Many people report being more relaxed and in control than they ever were while smoking.
How do I get more information?
It is best to call 519-948-0078 and ask any questions; they can be immediately answered. We are a no-pressure clinic and relaxation is a large part of our process.
Real Results
1000’s of Happy, Healthy Non-Smokers
Romeo D.
Windsor
“I have been a tobacco user for over 50 years, and have attempted quitting several times. Even with my stubborn attitude, this technique has helped me beyond my expectations. I would recommend this technique to anyone who has been losing the quitting battle. Thank you so much to Rick and Patti Saruna.”
Brandy B.
Windsor
“My husband went to Body and Mind after trying everything to quit smoking. I am so happy to say he has not smoked since his appointment in January. Would highly recommend Rick’s services to anyone who is struggling, well worth the money! Thank you from a wife who was beyond frustrated!”
Asier M.
Windsor
“Rick’s services were amazing and very professional. He was able to quickly help me stop smoking with out any cravings and no more thoughts of smoking. When everything else failed Rick’s methods worked. If you want to stop smoking BODY AND MIND is the only place to go.”
Visit Us
Phone
Body & Mind Natural Health Clinic
519-948-0078
Address
Body & Mind Natural Health Clinic
2303 Central Ave Windsor, Ontario N8W 4J1