Quit Smoking in One Session
Just Minutes From Detroit in Windsor

Fast, natural, drug-free laser + hypnosis system trusted by thousands of Michigan smokers for over 30 years.

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Why Michigan Smokers Cross the Border to Quit

  • Only 10–15 minutes from Detroit Metro
  • Fast, simple border crossing
  • No prescriptions or medications
  • Natural, drug-free, relaxing session
  • Laser reduces cravings fast
  • Hypnosis stops the habit loop
  • Over 30 years experience helping smokers
  • Same-day appointments available
  • Trusted by thousands of Michigan clients
Why Michigan Smokers Cross the Border to Quit

What You Get in Your Quit Smoking Session

What You Get in Your Quit Smoking Session
  • Laser therapy to reduce nicotine cravings
  • Smoking-focused hypnosis
  • Craving reduction tools
  • A step-by-step 72-hour plan
  • Stress reduction techniques
  • Follow-up support if needed
  • A private, professional clinic environment

About Us

Windsor Star Article

Rick Saruna - Clinical Director

Rick Saruna

Rick Saruna founded Body and Mind in the 1990s. He is the developer of the various programs featured in the clinic.

Rick's background in stress work, counseling and therapy allowed him to develop the internationally known programs at Body & Mind.

People from all over North America have traveled many miles to experience his expertise in his programs to Quit Smoking, Weight Loss, Stress, Anxiety, and Depression.

His background in psychotherapy has allowed him to discover and understand the underlying emotional issues in addictive behaviors and mood disorders. When you work with Rick you get a professional that will not only help you but also understand you.

When it comes to Smoking or Weight or Anxiety it is very important to keep stress under control.

This is Rick's expertise. He combines stress reduction in everything he does.

If you are looking for long lasting answers as well as solutions Body and Mind in Windsor, Ontario is the place to call.

Rick Saruna will personally see you and work with you.

An expert and developer of Laser processes, Hypnosis Instructor, and a professional counselor and therapist. Rick also welcomes difficult and special cases and situations. If you are looking for help call Body and Mind.

Certifications

Harvard University Certification
Toronto Medical School Certification

Crossing the Border Is Easy

Crossing into Canada is simple and quick. Follow these steps:

1

What You Need

  • A passport OR an enhanced driver's license
  • The clinic address (we will email it to you)
2

What To Say

At the border, simply say:

"I am visiting a wellness clinic in Windsor for an appointment."

3

You Will Have

  • A confirmation email
  • The exact address
  • Parking instructions

Border officers are used to people visiting for appointments. Thousands of Michigan residents cross daily.

Real Success Stories

"I had been smoking for over 20 years and tried everything - patches, gum, cold turkey, you name it. Nothing worked. Then I heard about Body and Mind from a friend who had success there. I was skeptical at first, but after just one session with Rick, I haven't had a single cigarette..."

— Sarah M., Detroit, Michigan

"As someone who travels from Michigan regularly, I was worried about the border crossing, but it was actually very straightforward. The staff at Body and Mind made everything easy. Rick's approach is different - he really understands the psychological aspect of smoking..."

— Michael T., Ann Arbor, Michigan

"I was a pack-a-day smoker for 15 years. My doctor kept warning me about my health, but I couldn't quit no matter how hard I tried. A colleague recommended Body and Mind, and I'm so grateful they did. The session was relaxing and professional..."

— Jennifer L., Grand Rapids, Michigan

What happens when you quit?

The sooner you quit, the sooner you'll notice changes to your body and health. Look at what happens when you quit for good.

20 minutes

After 20 minutes

Check your pulse rate, it will already be starting to return to normal.

8 hours

After 8 hours

Your oxygen levels are recovering, and the harmful carbon monoxide level in your blood will have reduced by half.

48 hours

After 48 hours

Your carbon monoxide levels have dropped to that of a non-smoker. Your lungs are clearing out mucus and your senses of taste and smell are improving.

72 hours

After 72 hours

If you notice that breathing feels easier, it's because your bronchial tubes have started to relax. Also your energy will be increasing.

2 to 12 weeks

After 2 to 12 weeks

Blood will be pumping through to your heart and muscles much better because your circulation will have improved.

3 to 9 months

After 3 to 9 months

Any coughs, wheezing or breathing problems will be improving as your lung function increases by up to 10%.

1 year

After 1 year

Great news! Your risk of heart attack will have halved compared with a smoker's.

10 years

After 10 years

More great news! Your risk of death from lung cancer will have halved compared with a smoker's.

We are located in Windsor, Ontario CANADA

MINUTES AWAY FROM THE U.S. BORDER

New Office Location

Book Your Quit Smoking Appointment

Call Now: 519-948-0078

Our team will help you schedule the soonest available appointment.

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Fast • Natural • Drug-Free • Trusted for 30 Years

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